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How many calories do yo burn while 5 hours and 2 minutes of Rowing machine training?
Calories burned: | 317,636 |
Total duration: | 30542 min |
Your weight: | 229.3 lbs |
30542 minutes of regularly doing Rowing machine training will not only help you burn 317,636 calories but also raise your Metabolic Rate up to 320,602 kcal if you are a man and 320,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 317636 calories during your workout which is an equal amount of calories that are in:
- 3740 apples
- 12700 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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