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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 244,312 |
Total duration: | 30539 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30539 minutes of Rowing
- 30539 minutes of Hiking
- 30539 minutes of Rock Climbing
- 30539 minutes of Walking: moderate pace
30539 minutes of regularly doing Rowing machine training will not only help you burn 244,312 calories but also raise your Metabolic Rate up to 247,278 kcal if you are a man and 246,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244312 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9769 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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