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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 119,078 |
Total duration: | 30533 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30533 minutes of Rowing
- 30533 minutes of Canoeing
- 30533 minutes of Mountain Biking
- 30533 minutes of Running
30533 minutes of regularly doing Rowing machine training will not only help you burn 119,078 calories but also raise your Metabolic Rate up to 122,044 kcal if you are a man and 121,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119078 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4761 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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