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How many calories do yo burn while 4 hours and 33 minutes of Rowing machine training?
Calories burned: | 329,540 |
Total duration: | 30513 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30513 minutes of Rowing
- 30513 minutes of Cycling
- 30513 minutes of Rock Climbing
- 30513 minutes of Running
30513 minutes of regularly doing Rowing machine training will not only help you burn 329,540 calories but also raise your Metabolic Rate up to 332,506 kcal if you are a man and 331,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329540 calories during your workout which is an equal amount of calories that are in:
- 3880 apples
- 13176 Carrot
- 1529 Doughnut
- 898 Hamburger
- 1293 Candy bar (chocolate)
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