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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?
Calories burned: | 18,282 |
Total duration: | 3047 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3047 minutes of Rowing
- 3047 minutes of Canoeing
- 3047 minutes of Jogging
- 3047 minutes of Mountain Biking
3047 minutes of regularly doing Rowing machine training will not only help you burn 18,282 calories but also raise your Metabolic Rate up to 21,248 kcal if you are a man and 20,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18282 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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