Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?

Calories burned: 17,977
Total duration: 3047 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3047 minutes of regularly doing Rowing machine training will not only help you burn 17,977 calories but also raise your Metabolic Rate up to 20,943 kcal if you are a man and 20,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 19 hours and 32 minutes of Swimming
  • 20 hours and 19 minutes of Running
  • 14 hours and 5 minutes of Tennis
  • 8 hours and 46 minutes of Boxing
  • 3 hours and 50 minutes of Lying

Diet plan

You have burned 17977 calories during your workout which is an equal amount of calories that are in:

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