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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 265,080 |
Total duration: | 30469 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 30469 minutes of Rowing
- 30469 minutes of Hiking
- 30469 minutes of Rock Climbing
- 30469 minutes of Rollerblading
30469 minutes of regularly doing Rowing machine training will not only help you burn 265,080 calories but also raise your Metabolic Rate up to 268,046 kcal if you are a man and 267,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 265080 calories during your workout which is an equal amount of calories that are in:
- 3121 apples
- 10599 Carrot
- 1230 Doughnut
- 722 Hamburger
- 1040 Candy bar (chocolate)
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