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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 225,145 |
Total duration: | 30425 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30425 minutes of Rowing
- 30425 minutes of Jogging
- 30425 minutes of Running 10 km/h
- 30425 minutes of Walking: moderate pace
30425 minutes of regularly doing Rowing machine training will not only help you burn 225,145 calories but also raise your Metabolic Rate up to 228,111 kcal if you are a man and 227,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225145 calories during your workout which is an equal amount of calories that are in:
- 2651 apples
- 9002 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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