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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 182,490 |
Total duration: | 30415 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30415 minutes of Rowing
- 30415 minutes of Mountain Biking
- 30415 minutes of Rollerblading
- 30415 minutes of Swimming
30415 minutes of regularly doing Rowing machine training will not only help you burn 182,490 calories but also raise your Metabolic Rate up to 185,456 kcal if you are a man and 184,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182490 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7297 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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