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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?
Calories burned: | 182,442 |
Total duration: | 30407 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30407 minutes of Rowing
- 30407 minutes of Mountain Biking
- 30407 minutes of Swimming
- 30407 minutes of Walking: moderate pace
30407 minutes of regularly doing Rowing machine training will not only help you burn 182,442 calories but also raise your Metabolic Rate up to 185,408 kcal if you are a man and 184,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182442 calories during your workout which is an equal amount of calories that are in:
- 2148 apples
- 7295 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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