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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 26,752 |
Total duration: | 3040 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3040 minutes of Rowing
- 3040 minutes of Mountain Biking
- 3040 minutes of Running
- 3040 minutes of Walking
3040 minutes of regularly doing Rowing machine training will not only help you burn 26,752 calories but also raise your Metabolic Rate up to 29,718 kcal if you are a man and 29,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26752 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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