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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 243,096 |
Total duration: | 30387 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30387 minutes of Rowing
- 30387 minutes of Canoeing
- 30387 minutes of Cycling
- 30387 minutes of Walking: moderate pace
30387 minutes of regularly doing Rowing machine training will not only help you burn 243,096 calories but also raise your Metabolic Rate up to 246,062 kcal if you are a man and 245,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243096 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9720 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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