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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 273,447 |
Total duration: | 30383 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 30383 minutes of Rowing
- 30383 minutes of Mountain Biking
- 30383 minutes of Rollerblading
- 30383 minutes of Running 10 km/h
30383 minutes of regularly doing Rowing machine training will not only help you burn 273,447 calories but also raise your Metabolic Rate up to 276,413 kcal if you are a man and 275,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 273447 calories during your workout which is an equal amount of calories that are in:
- 3220 apples
- 10934 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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