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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 24,304 |
Total duration: | 3038 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3038 minutes of Rowing
- 3038 minutes of Mountain Biking
- 3038 minutes of Rollerblading
- 3038 minutes of Running
3038 minutes of regularly doing Rowing machine training will not only help you burn 24,304 calories but also raise your Metabolic Rate up to 27,270 kcal if you are a man and 26,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24304 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 972 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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