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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 243,032 |
Total duration: | 30379 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30379 minutes of Rowing
- 30379 minutes of Running 10 km/h
- 30379 minutes of Walking
- 30379 minutes of Walking: moderate pace
30379 minutes of regularly doing Rowing machine training will not only help you burn 243,032 calories but also raise your Metabolic Rate up to 245,998 kcal if you are a man and 245,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243032 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9717 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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