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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 270,337 |
Total duration: | 30375 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30375 minutes of Rowing
- 30375 minutes of Hiking
- 30375 minutes of Rock Climbing
- 30375 minutes of Running 10 km/h
30375 minutes of regularly doing Rowing machine training will not only help you burn 270,337 calories but also raise your Metabolic Rate up to 273,303 kcal if you are a man and 272,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270337 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10809 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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