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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 370,575 |
Total duration: | 30375 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 30375 minutes of Rowing
- 30375 minutes of Canoeing
- 30375 minutes of Cycling
- 30375 minutes of Running 10 km/h
30375 minutes of regularly doing Rowing machine training will not only help you burn 370,575 calories but also raise your Metabolic Rate up to 373,541 kcal if you are a man and 372,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 370575 calories during your workout which is an equal amount of calories that are in:
- 4363 apples
- 14817 Carrot
- 1720 Doughnut
- 1009 Hamburger
- 1454 Candy bar (chocolate)
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