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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 121,476 |
Total duration: | 30369 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30369 minutes of Rowing
- 30369 minutes of Jogging
- 30369 minutes of Running
- 30369 minutes of Walking: moderate pace
30369 minutes of regularly doing Rowing machine training will not only help you burn 121,476 calories but also raise your Metabolic Rate up to 124,442 kcal if you are a man and 123,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121476 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4857 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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