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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 315,723 |
Total duration: | 30358 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30358 minutes of Rowing
- 30358 minutes of Hiking
- 30358 minutes of Rock Climbing
- 30358 minutes of Running
30358 minutes of regularly doing Rowing machine training will not only help you burn 315,723 calories but also raise your Metabolic Rate up to 318,689 kcal if you are a man and 318,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 315723 calories during your workout which is an equal amount of calories that are in:
- 3717 apples
- 12624 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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