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How many calories do yo burn while 1 hour and 33 minutes of Rowing machine training?
Calories burned: | 163,798 |
Total duration: | 30333 min |
Your weight: | 119 lbs |
30333 minutes of regularly doing Rowing machine training will not only help you burn 163,798 calories but also raise your Metabolic Rate up to 166,764 kcal if you are a man and 166,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163798 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6549 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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