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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 239,551 |
Total duration: | 30323 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30323 minutes of Rowing
- 30323 minutes of Cycling
- 30323 minutes of Running 10 km/h
- 30323 minutes of Swimming
30323 minutes of regularly doing Rowing machine training will not only help you burn 239,551 calories but also raise your Metabolic Rate up to 242,517 kcal if you are a man and 241,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239551 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9578 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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