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How many calories do yo burn while 2 hours and 32 minutes of Rowing machine training?
Calories burned: | 11,218 |
Total duration: | 3032 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3032 minutes of Rowing
- 3032 minutes of Cycling
- 3032 minutes of Swimming
- 3032 minutes of Walking: moderate pace
3032 minutes of regularly doing Rowing machine training will not only help you burn 11,218 calories but also raise your Metabolic Rate up to 14,184 kcal if you are a man and 13,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11218 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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