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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 242,520 |
Total duration: | 30315 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30315 minutes of Rowing
- 30315 minutes of Jogging
- 30315 minutes of Walking
- 30315 minutes of Walking: moderate pace
30315 minutes of regularly doing Rowing machine training will not only help you burn 242,520 calories but also raise your Metabolic Rate up to 245,486 kcal if you are a man and 244,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 242520 calories during your workout which is an equal amount of calories that are in:
- 2856 apples
- 9697 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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