- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 178,770 |
Total duration: | 30300 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30300 minutes of Rowing
- 30300 minutes of Hiking
- 30300 minutes of Rock Climbing
- 30300 minutes of Rollerblading
30300 minutes of regularly doing Rowing machine training will not only help you burn 178,770 calories but also raise your Metabolic Rate up to 181,736 kcal if you are a man and 181,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178770 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7148 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!