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How many calories do yo burn while 0 hour and 38 minutes of Rowing machine training?
Calories burned: | 269,474 |
Total duration: | 30278 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30278 minutes of Rowing
- 30278 minutes of Cycling
- 30278 minutes of Mountain Biking
- 30278 minutes of Rollerblading
30278 minutes of regularly doing Rowing machine training will not only help you burn 269,474 calories but also raise your Metabolic Rate up to 272,440 kcal if you are a man and 271,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269474 calories during your workout which is an equal amount of calories that are in:
- 3173 apples
- 10775 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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