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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 11,805 |
Total duration: | 3027 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3027 minutes of Rowing
- 3027 minutes of Mountain Biking
- 3027 minutes of Walking
- 3027 minutes of Walking: moderate pace
3027 minutes of regularly doing Rowing machine training will not only help you burn 11,805 calories but also raise your Metabolic Rate up to 14,771 kcal if you are a man and 14,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11805 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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