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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 344,998 |
Total duration: | 30263 min |
Your weight: | 251.3 lbs |
30263 minutes of regularly doing Rowing machine training will not only help you burn 344,998 calories but also raise your Metabolic Rate up to 347,964 kcal if you are a man and 347,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 344998 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13794 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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