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How many calories do yo burn while 23 hours and 56 minutes of Rowing machine training?
Calories burned: | 241,888 |
Total duration: | 30236 min |
Your weight: | 176.4 lbs |
30236 minutes of regularly doing Rowing machine training will not only help you burn 241,888 calories but also raise your Metabolic Rate up to 244,854 kcal if you are a man and 244,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241888 calories during your workout which is an equal amount of calories that are in:
- 2848 apples
- 9672 Carrot
- 1123 Doughnut
- 659 Hamburger
- 949 Candy bar (chocolate)
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