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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 29,264 |
Total duration: | 3017 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3017 minutes of Rowing
- 3017 minutes of Canoeing
- 3017 minutes of Rock Climbing
- 3017 minutes of Swimming
3017 minutes of regularly doing Rowing machine training will not only help you burn 29,264 calories but also raise your Metabolic Rate up to 32,230 kcal if you are a man and 31,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29264 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1170 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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