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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 210,840 |
Total duration: | 30120 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30120 minutes of Rowing
- 30120 minutes of Hiking
- 30120 minutes of Rock Climbing
- 30120 minutes of Walking
30120 minutes of regularly doing Rowing machine training will not only help you burn 210,840 calories but also raise your Metabolic Rate up to 213,806 kcal if you are a man and 213,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210840 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8430 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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