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How many calories do yo burn while 5 hours and 1 minutes of Rowing machine training?
Calories burned: | 2,678 |
Total duration: | 301 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 301 minutes of Rowing
- 301 minutes of Hiking
- 301 minutes of Mountain Biking
- 301 minutes of Walking
301 minutes of regularly doing Rowing machine training will not only help you burn 2,678 calories but also raise your Metabolic Rate up to 5,644 kcal if you are a man and 5,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2678 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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