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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 240,464 |
Total duration: | 30058 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30058 minutes of Rowing
- 30058 minutes of Rock Climbing
- 30058 minutes of Running
- 30058 minutes of Walking: moderate pace
30058 minutes of regularly doing Rowing machine training will not only help you burn 240,464 calories but also raise your Metabolic Rate up to 243,430 kcal if you are a man and 242,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240464 calories during your workout which is an equal amount of calories that are in:
- 2831 apples
- 9615 Carrot
- 1116 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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