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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 180,240 |
Total duration: | 30040 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30040 minutes of Rowing
- 30040 minutes of Mountain Biking
- 30040 minutes of Rock Climbing
- 30040 minutes of Walking: moderate pace
30040 minutes of regularly doing Rowing machine training will not only help you burn 180,240 calories but also raise your Metabolic Rate up to 183,206 kcal if you are a man and 182,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180240 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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