-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 240,184 |
Total duration: | 30023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30023 minutes of Rowing
- 30023 minutes of Running 10 km/h
- 30023 minutes of Walking
- 30023 minutes of Walking: moderate pace
30023 minutes of regularly doing Rowing machine training will not only help you burn 240,184 calories but also raise your Metabolic Rate up to 243,150 kcal if you are a man and 242,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240184 calories during your workout which is an equal amount of calories that are in:
- 2828 apples
- 9604 Carrot
- 1115 Doughnut
- 654 Hamburger
- 943 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!