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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 300,190 |
Total duration: | 30019 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30019 minutes of Rowing
- 30019 minutes of Mountain Biking
- 30019 minutes of Running
- 30019 minutes of Walking: moderate pace
30019 minutes of regularly doing Rowing machine training will not only help you burn 300,190 calories but also raise your Metabolic Rate up to 303,156 kcal if you are a man and 302,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 300190 calories during your workout which is an equal amount of calories that are in:
- 3535 apples
- 12003 Carrot
- 1393 Doughnut
- 818 Hamburger
- 1178 Candy bar (chocolate)
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