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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 209,965 |
Total duration: | 29995 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29995 minutes of Rowing
- 29995 minutes of Hiking
- 29995 minutes of Swimming
- 29995 minutes of Walking: moderate pace
29995 minutes of regularly doing Rowing machine training will not only help you burn 209,965 calories but also raise your Metabolic Rate up to 212,931 kcal if you are a man and 212,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209965 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8395 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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