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How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 296,940 |
Total duration: | 29994 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29994 minutes of Rowing
- 29994 minutes of Mountain Biking
- 29994 minutes of Swimming
- 29994 minutes of Walking: moderate pace
29994 minutes of regularly doing Rowing machine training will not only help you burn 296,940 calories but also raise your Metabolic Rate up to 299,906 kcal if you are a man and 299,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296940 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11873 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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