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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 239,888 |
Total duration: | 29986 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29986 minutes of Rowing
- 29986 minutes of Hiking
- 29986 minutes of Running 10 km/h
- 29986 minutes of Walking
29986 minutes of regularly doing Rowing machine training will not only help you burn 239,888 calories but also raise your Metabolic Rate up to 242,854 kcal if you are a man and 242,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239888 calories during your workout which is an equal amount of calories that are in:
- 2825 apples
- 9592 Carrot
- 1113 Doughnut
- 653 Hamburger
- 942 Candy bar (chocolate)
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