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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 236,873 |
Total duration: | 29984 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29984 minutes of Rowing
- 29984 minutes of Jogging
- 29984 minutes of Swimming
- 29984 minutes of Walking: moderate pace
29984 minutes of regularly doing Rowing machine training will not only help you burn 236,873 calories but also raise your Metabolic Rate up to 239,839 kcal if you are a man and 239,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236873 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9471 Carrot
- 1099 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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