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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 296,831 |
Total duration: | 29983 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29983 minutes of Rowing
- 29983 minutes of Canoeing
- 29983 minutes of Rock Climbing
- 29983 minutes of Swimming
29983 minutes of regularly doing Rowing machine training will not only help you burn 296,831 calories but also raise your Metabolic Rate up to 299,797 kcal if you are a man and 299,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296831 calories during your workout which is an equal amount of calories that are in:
- 3495 apples
- 11868 Carrot
- 1378 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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