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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 296,782 |
Total duration: | 29978 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29978 minutes of Rowing
- 29978 minutes of Jogging
- 29978 minutes of Rock Climbing
- 29978 minutes of Walking: moderate pace
29978 minutes of regularly doing Rowing machine training will not only help you burn 296,782 calories but also raise your Metabolic Rate up to 299,748 kcal if you are a man and 299,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296782 calories during your workout which is an equal amount of calories that are in:
- 3494 apples
- 11867 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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