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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 209,818 |
Total duration: | 29974 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29974 minutes of Rowing
- 29974 minutes of Rock Climbing
- 29974 minutes of Swimming
- 29974 minutes of Walking
29974 minutes of regularly doing Rowing machine training will not only help you burn 209,818 calories but also raise your Metabolic Rate up to 212,784 kcal if you are a man and 212,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209818 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8389 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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