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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 20,379 |
Total duration: | 2997 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2997 minutes of Rowing
- 2997 minutes of Running
- 2997 minutes of Walking
- 2997 minutes of Walking: moderate pace
2997 minutes of regularly doing Rowing machine training will not only help you burn 20,379 calories but also raise your Metabolic Rate up to 23,345 kcal if you are a man and 22,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20379 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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