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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 239,680 |
Total duration: | 29960 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29960 minutes of Rowing
- 29960 minutes of Hiking
- 29960 minutes of Mountain Biking
- 29960 minutes of Running
29960 minutes of regularly doing Rowing machine training will not only help you burn 239,680 calories but also raise your Metabolic Rate up to 242,646 kcal if you are a man and 242,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239680 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9583 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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