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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 17,976 |
Total duration: | 2996 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2996 minutes of Rowing
- 2996 minutes of Canoeing
- 2996 minutes of Rollerblading
- 2996 minutes of Swimming
2996 minutes of regularly doing Rowing machine training will not only help you burn 17,976 calories but also raise your Metabolic Rate up to 20,942 kcal if you are a man and 20,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17976 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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