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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 236,565 |
Total duration: | 29945 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 29945 minutes of Rowing
- 29945 minutes of Rock Climbing
- 29945 minutes of Rollerblading
- 29945 minutes of Walking
29945 minutes of regularly doing Rowing machine training will not only help you burn 236,565 calories but also raise your Metabolic Rate up to 239,531 kcal if you are a man and 238,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236565 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9459 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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