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How many calories do yo burn while 1 hour and 54 minutes of Rowing machine training?
Calories burned: | 20,059 |
Total duration: | 2994 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2994 minutes of Rowing
- 2994 minutes of Running
- 2994 minutes of Running 10 km/h
- 2994 minutes of Walking: moderate pace
2994 minutes of regularly doing Rowing machine training will not only help you burn 20,059 calories but also raise your Metabolic Rate up to 23,025 kcal if you are a man and 22,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20059 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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