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How many calories do yo burn while 1 hour and 54 minutes of Rowing machine training?
Calories burned: | 20,958 |
Total duration: | 2994 min |
Your weight: | 154.3 lbs |
2994 minutes of regularly doing Rowing machine training will not only help you burn 20,958 calories but also raise your Metabolic Rate up to 23,924 kcal if you are a man and 23,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20958 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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