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How many calories do yo burn while 1 hour and 54 minutes of Rowing machine training?
Calories burned: | 20,958 |
Total duration: | 2994 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2994 minutes of Rowing
- 2994 minutes of Cycling
- 2994 minutes of Swimming
- 2994 minutes of Walking: moderate pace
2994 minutes of regularly doing Rowing machine training will not only help you burn 20,958 calories but also raise your Metabolic Rate up to 23,924 kcal if you are a man and 23,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20958 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 838 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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