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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 248,319 |
Total duration: | 29918 min |
Your weight: | 183 lbs |
29918 minutes of regularly doing Rowing machine training will not only help you burn 248,319 calories but also raise your Metabolic Rate up to 251,285 kcal if you are a man and 250,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248319 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9929 Carrot
- 1153 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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