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How many calories do yo burn while 17 hours and 54 minutes of Rowing machine training?
Calories burned: | 227,042 |
Total duration: | 29874 min |
Your weight: | 76 kg |
29874 minutes of regularly doing Rowing machine training will not only help you burn 227,042 calories but also raise your Metabolic Rate up to 230,008 kcal if you are a man and 229,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227042 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9078 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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